Author: Lisa Murray
Living longer is what people do now. The number of people suffering from age related disease is on the increase. One of the things people value the most is their sight so what can we do to protect our vision, we can add a supplement called zeaxanthin to our daily diet. Zeaxanthin is a carotenoid found in the central macula of the eye and it helps us to see things straight in front of us such as signs and faces.
A lot of optometrists and ophthalmologists are recommending zeaxanthin supplements for their older patients that are at high risk for age-related macular degeneration. Age-related macular degeneration or AMD is the major cause of blindness in the elderly and simply taking a daily dose of zeaxanthin can help prevent AMD from occurring.
AMD affects 10% of people aged 66-74 years and 30% aged 75-85 years of age. If you have a relative with AMD your chances of developing this disease increase to 50%. Taking a zeaxanthin supplement can change these odds.
Some doctors are recommending zeaxanthin supplements for younger patients as a preventative measure and if doctors are recommending it as a supplement then that lets you see just how important zeaxanthin is to your eyes, your sight and your way of life.
How would it be that, for the sake of one supplement containing 10mg of zeaxanthin you lost your independence, you could no longer see the faces of your family or your favourite books became unreadable. This supplement is more important than ever as we as a society age and demand that we retain our health and our senses while we do so.
Imagine looking at a photograph of a loved one and not being able to see their face. Think about how it would feel to pick up a book or magazine and not be able to read the words right in front of you. Zeaxanthin can help prevent this from happening to you. Imagine your favourite sport, chat show, drama, film or soap opera on the television and not being able to see what was going on in the middle of the screen. Now imagine that you chose a zeaxanthin supplement that suited your needs, took it regularly and made it a part of your health maintenance routine and you won’t have to imagine the loss of your central vision.
Of course zeaxanthin occurs naturally in our eyes and therefore can be found in other places in nature such as fruit and vegetables. Although many of us have improved our diet and take to heart the advice of five portions of fruit and veg each day, this is such an important health issue that it makes sense to ensure that we get enough zeaxanthin into our diet by taking it in supplement form to compliment our healthy eating plans.
As part of what we do we have scoured the supplement market place and found what we believe to be one of the best zeaxanthin supplements currently available. After thoroughly investigating this topic three of our researchers have started taking a zeaxanthin supplement and they are in their thirties. Your sight is something that can be protected from AMD whatever your age, why not start today.
Lisa Murray is an editor of http://www.supersupplementguide.com and is a keen advocate of ensuring your body is properly fueled with the right nutrients in order to give you the healthiest life possible. She does this by taking a carefully balanced multi-vitamin daily. Why not join her today and live life to the fullest for longer.
For more information go to www.maculardegenerationassociation.org
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